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we call them protons -- croutons packed with protein

A truly flavorful cracker that's vegan and grain-free. All our protons are made with certified organic seeds and locally grown vegetables and herbs. We also make a vegan almond flour Cheez Fib, and a Sesame Seaweed cracker that will take your umami experience to the next level. 

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explore our flavors

All our protons are made with certified organic pumpkin, sunflower, hemp, chia, and flax seeds, and contain approximately 10 grams of protein per serving. Crafted from scratch in Charlottesville, all our proton flavors are paleo, vegan, nut-free, and delicious! Monthly subscriptions are available; visit our webstore to subscribe.

awesome allium

pumpkin seeds*, onions, sunflower seeds*, water, chia seeds*, apple cider vinegar*, dates*, flax seeds*, hemp seeds*, psyllium husk, garlic, pink salt, black pepper, turmeric*, cumin*, mustard*

beet & rosemary

beets, pumpkin seeds*, water, sunflower seeds*, hemp seeds*, chia seeds*, flax seeds*, figs*, psyllium husk, lemon juice, pink salt, rosemary

broccoli & garlic

broccoli, pumpkin seeds*, sunflower seeds*, water, apple cider vinegar*, hemp seeds*, golden flax seeds*, chia seeds*, dates*, psyllium husk, garlic, ginger, pink salt

butternut & sage

butternut squash, pumpkin seeds*, sunflower seeds*, chia seeds*, hemp seeds*, flax*, psyllium husk, sage, water, apple cider vinegar*, dates*, pink salt, curry powder*, orange extract

carrot & thyme

carrots, pumpkin seeds*, sunflower seeds*, water, hemp seeds*, apple cider vinegar*, golden flax seeds*, chia seeds*, dates*, psyllium husk, garlic, pink salt, thyme

cheez fibs

almond flour, water, lemon juice, nutritional yeast, kale, coconut oil*, golden flax seeds*,  pink salt

pesto

pumpkin seeds*, water, sunflower seeds*, apple cider vinegar*, hemp seeds*, basil, flax seeds*, chia seeds*, dates*, garlic, psyllium husk, pink salt, paprika*

roasted red pepper

roasted red peppers, pumpkin seeds*, water, sunflower seeds*, hemp seeds*, apple cider vinegar*, chia seeds*, golden flax seeds*, dates*, tomatoes, psyllium husk, Himalayan pink salt, roasted garlic, basil, smoked paprika*, cayenne powder*

sesame seaweed

sesame seeds*, water, apple cider vinegar*, dates*, black sesame seeds*, coconut flour*, spinach, kelp*, tahini*, ginger, coconut aminos*, garlic, golden flax seeds*, psyllium husk, pink salt

*certified organic ingredients

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Want to learn more?

Learn more about our approach to nutrition and the how/why we make what we make.

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